Life Style | OSC | odysseysciencecenter.org

How to Get Fit in a Few Simple Steps

By: Allison Clark|In: Healthy Living Magazine|Last Updated: July 25, 2019

Getting fit appears to be a daunting task only to those that lack the motivation to go forward with their commitment. Running on the treadmills from Technogym won’t do you any good. You must mentally prepare yourself for the obstacles that lie ahead.

This guide helps you create a checklist of the things you need to prioritize when you’re planning your workout sessions.

1. Develop the Right Attitude

Attitude is key when. If you don’t want to do something, then given the freedom you will cease the activity. It is important to create a mindset where you convince yourself the future benefits of a healthy and fit body.

The best way to do is to keep track of your progress as you move forward. Keep a monthly tab on your physical measurements. Compare them to the beginning of the month and you notice that even the slightest change will grant …

By: Allison Clark|In: Women Style|Last Updated: June 7, 2019

Most of us look at movie and TV stars and wish we could look like them. If this sounds like you, I have good news for you! While it might not be possible to exactly like Angelina Jolie or Heidi Klum, you can certainly improve your appearance greatly by indulging in some beauty treatments at your local salon. Remember many celebrities achieve great results because they indulge in lots of treatments, including tattoo makeup which is permanent, rather than being naturally beautiful. These days there are many innovative treatments that use the latest technology and give astounding results.

Benefits of visiting a beauty salon

There are lots of great services and treatments that you can get in a salon that simply cannot possibly give you the same results when done at home. Not only do salon personnel have experience in administering treatments in a way that is unmanageable to …

By: Allison Clark|In: Women Style|Last Updated: March 29, 2019

When it comes to spring and summer clothing, we’re often encouraged to ditch dark colours in favour of pastels, bold prints and bright colours.

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But what if you’re just not into these type of brash colours and bold statements? We’ve been labouring under the misconception that wearing dark colours in the hotter months will make us overheat, while white will keep us cool. However, according to an article in Gizmodo, ‘basic physics’ suggest that black clothing can actually help us stay cool, as it radiates body heat instead of reflecting it back. There are also the practical benefits of avoiding those pesky grass stains or bug invasions.

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So how can you best wear darker clothing in the lighter months?

Keep it airy

Lightweight fabrics and loose designs are a perfect way to keep cool, regardless of the colour you’re wearing. A swishy navy maxi dress …

By: Allison Clark|In: Women'S World|Last Updated: January 10, 2019

Get Fragrant and Fresh Flowers for Special Occasions

Flowers are a symbol of beauty, and this beautiful creation of God can be ordered online and used for various purposes. Anyone can gift it to friends and relatives on their birthdays, anniversaries and weddings with flower delivery in Mohali. This online store sells a vast range of flowers that are available in many different colors and varieties with free shipping also available.

Believe these quality flower suppliers as they pick the best and the most colorful flowers that can be gifted to keep the relationship with relatives stronger and who doesn’t love flowers? They will enjoy and admire the ones who gift them this beautiful creation of God that helped make their special day even prettier plus this online store conducts same day delivery that helps to keep the flowers fresh and fragrant.

Why choose online delivery?

Customers who want to save precious time and hard earned money …

By: Allison Clark|In: Women Style|Last Updated: November 28, 2018

How Extensions and Hairpieces Can Improve Your Confidence

Having limp and thinning hair can significantly impact your self-confidence. It can make you feel lost, insecure, and different from those around you. For many women, their hair is a confidence safety net and an important part of their self-identity. Having that safety net taken away from you can leave you feeling bereft: many women describe suffering from thinning hair or hair loss like they would a bereavement. This is particularly true if this is a new development, and you have previously had a fuller head of hair.

The good news is that women no longer have to accept their natural hair and make their piece with it. You can now choose extensions and hairpieces to add length and fullness to your hair and help to restore your confidence. Here’s everything you need to know about extensions and hairpieces, and how they can revolutionize your life by boosting your confidence:…