Change, the only constant thing in life is bound to happen to everyone at one time or the other. Whether we want it or not, we’ll all have to change in all ramifications – age, friends, jobs, size, etc. Check Collected.Reviews for how people react and prepare for major changes in their lives. Menopause is one of nature’s weight loss supplements, it makes you lose weight and if you are not prepared for it, you might think you are ill.
Here are 7 signs and symptoms that tell you that you are approaching menopause.
1. Period Change:
As you begin to approach menopause, one of the first things that happen is that your period changes. It might become longer or shorter than normal. This is one of the first signs of menopause, however, you should visit a doctor to be sure that it is not a sign of some other medical conditions.
2. Hot Flashes:
A hot flash is a sudden feeling of hotness in the upper region of the body. Hot flashes begin to happen before menopause and last a few years after menopause. A hot flash episode can last for about 30 seconds to 10 minutes and can happen several times in an hour or a day. Hot as these flashes can be, they can wake you up from your sleep.
3. Incontinence:
Incontinence is a loss of bladder control. When you are approaching menopause, you find out that it becomes hard for you to hold your urine. You will have to visit the restroom more often than usual. Another thing that happens is that your vagina gets drier which will make sex become uncomfortable. If you experience any of these, you should also see a doctor as they might be a sign of some infection.
4. Sleep:
Menopause will make you lose your sleeping pattern. Hot flashes will make you wake up at night and you might find it hard to go back to sleep. Also, you will begin to sleep later or wake up earlier than normal.
5. Sex:
You might think that menopause takes away your drive for sex but this is not completely true. Menopause can also enhance your sexual urge. It is no news that when you reach menopause you can no longer conceive however, be reminded that menopause does not protect you from STDs. Stick to one sex partner that you are aware of his sex history or make sure that your partner uses a condom.
6. Mood Swings:
As menopause begins to set in, you begin to have serious mood swings. Things begin to irritate you and you will frequently become moody. There is no proven reason as to why this happens though scientists have speculated that it might be due stress, depression, and a couple of other factors.
7. Body Change:
Menopause can cause noticeable changes in your body. Your muscles get weaker, you might get fatter, your waist becomes larger, and so on. For some people, it might cause memory issues.
There are other symptoms of symptoms of menopause which might include pains and aches. These symptoms vary from one person to another. It is best to see your doctor to be sure that it is menopause and not a health condition.
